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Pleasure vs Happiness

If you were asked to explain the difference between pleasure and happiness, what would you say? Think hard, because the answer holds the key to your long term health and well-being.

Pediatric endocrinologist Robert Lustig was one of the first people to sound the alarm on the dangers of too much sugar. But, he says, that sweet sensation is only one of the ways modern life feeds our dopamine-based pleasure and reward system....click to read on

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The Elements