How do you become WILLING to your Handstand?


Yikes! Are you in the same boat as me? Holy Cow! I had so many plans and ideas around my practice, and all I can say is that I’m not where I thought where I would be at 40 (ish) years old. All of those ideas and plans did not prepare me for the amazing family that I have built and the decisions I’ve had to make to keep my family together and support the ones that are most vulnerable.

What I take today from all of the mindfulness training I’ve completed, is that I believe with all of my heart that I’m exactly where I’m supposed to be right now. Don’t get me wrong, this realization has not come easy and it continues to be part of my daily work. Let me explain, I have two daughters, a result of our combined family of 6 years. Ella, my daughter-not-daughter is 15, and my Montsi is 11. Honestly, that should be where the story stops, and you’d understand exactly where I’m coming from, but not quite.

My Montsi’s dad lives in Charlotte, NC and she adores him, and it’s time and important that she experiences life with him. Our family as we know it will change and we’ll have to adapt to a new way of being and how we interact with each other. Accepting this change has not been easy for any of us, but we’re all in support of the youngest member of our family.

Living with the tools that Yoga Teacher Training has given me is truly the reason why I can navigate difficulties in a way that I can cultivate love for everyone around me, despite of the differences I experience, knowing that we are ALL trying our best.

It still not easy, and everyday I pick up my tools that help me see how to be kind, loving, forgiving, and understanding. This is the process of nailing your handstand and polishing your practice!

If you’re going through anything in your life and you want to learn tools how to live more skillfully, or you want to discover ways to become more FLEXIBLE, AGILE and RESILIENT in accessing that difficult yoga postures in your practice, check out our upcoming 10 day Intensive 200 Hr Teacher Training. You will be AMAZED on the transformation you experience.

I hope you will join us!


July 8 - 18 - South Padre Island, TX

Check out the amazing space where we will be training or learn more by clicking below!

The Elements