Our doors are open! The Corner Yoga is open from Aug 20th - Sep 1st for our Soft Opening. What does that mean? You get a chance to try Hot Yoga for FREE! Clink this link to sign up for your FREE WEEK during Aug 20th - Sep 1st.
We are having an Open House from 12p - Close on Wednesday August 29th so come check us out, ask questions, and get a chance to look at our membership SPECIALS!
The July Full Moon will wow you during your flow class with drums at the Stonefield lawn.
Stay after class to pick through the Christmas tree for awesome deals! ….click to learn more
The Elements First Ever Christmas in July Sale! Moonlit Yoga and Drums to kick off our event Thursday July 26th, "Christmas Dinner Party" Friday July 27th to celebrate. All Memberships will be on sale, Iceland Trip, Teacher Training, Private Classes, Retail, Raffle prizes and more! During this event you can expect to save up to $800!
Come kick off our outdoor Summer Series at the Shops at Stonefield, starting with a yoga flow! The Elements will be bringing the heat and we'll be bringing a treat. The class will be 6:30-7:30pm but we'll have some fun planned after so feel free to split or hang post flow….
Both rhythm riders and those familiar with more traditional spin have fallen in love with our unique approach. Match your coach’s cadence to feel the beat with each pedal stroke or simply find the resistance and RPM ranges shown on YOUR personal bike, no competition, you become your best teacher. These ranges have been carefully matched to each song making sure you create every ounce of sweat you have coming to you!
There is still time to sign up for the INTELLIGENT SEQUENCING WORKSHOP coming up this weekend! Deepen your understanding of sequencing in relation to the myofascial lines of the body to maximize opening the body.
Earn 25 CE Yoga Alliance credits.
Learn how the fascia trains glide with each other to sustain your practice AND to access deep expressions of postures.
Yin poses are derived from traditional yoga poses, though they have been renamed to distinguish them. These postures have similar shapes to their yang counterparts but are taught with an emphasis on relaxing the muscles over the course of several minutes....Read on....
Do you need a Nutrition Overhaul? Are you tired of making the same food choices over and over again? We love Kerri's perspective on creating life long food habits that will support you and your loved ones on your journey #loveyourbodychangeyourmind
You can learn more about overhauling your habits in our Intro Workshops, two chances ...click to learn more...