Events

Myofascial Release Workshop
Feb
3
12:00 PM12:00

Myofascial Release Workshop

Integrated myofascial work is a whole body, multi-disciplinary approach to a health body. It incorporates an integration of tried and tested advanced, direct and non direct, soft tissue and fascial techniques.

Integration of these techniques will allow you to release fascia more effective and efficient in your for the restoration of structure in your musculoskeletal system and balance your body/mind complex.

This integrated approach is presented in a series of movements, or sequences, that works for complete body release. We’ll finish the class with full body rolling session.

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200 hr Yoga Teacher Training SPRING
Feb
11
to Jun 2

200 hr Yoga Teacher Training SPRING

Begin the Transformation

While there is much to learn and study to become a yoga teacher, we believe that if it is not brought into our experience, it will fade into shadow. The program is physically, mentally and spiritually challenging, but because we cannot teach where we have not been, this work is necessary to develop ourselves into effective, heartfelt teachers. Our program is based in practical, hands on, visual and interactive workshops. Teaching yoga is visceral, exciting and energetic, - full of caring, sweat, compassion, courage, vulnerability and love. We aim to teach you how to deeply connect with your students and by doing so, your knowledge, skills, study, hard work and self-practice will shine through.

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The 300 hr Yoga Teacher Training
Jun
10
to Jul 31

The 300 hr Yoga Teacher Training

You’ve completed your 200-­hour teacher training and now you’re ready to fine-­tune your skills, develop your voice more fully, and discover the unique gifts you have to offer as a teacher. The Elements’ 300­-hour training, combined with your 200-­hour certification, will give you the hours you need to register with Yoga Alliance at the 500-­hour level.

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200 hr Yoga Teacher Training SUMMER in SOUTH PADRE ISLAND
Jul
9
to Aug 10

200 hr Yoga Teacher Training SUMMER in SOUTH PADRE ISLAND

  • south padre island, TX USA (map)
  • Google Calendar ICS

Begin the Transformation

While there is much to learn and study to become a yoga teacher, we believe that if it is not brought into our experience, it will fade into shadow. The program is physically, mentally and spiritually challenging, but because we cannot teach where we have not been, this work is necessary to develop ourselves into effective, heartfelt teachers. Our program is based in practical, hands on, visual and interactive workshops. Teaching yoga is visceral, exciting and energetic, - full of caring, sweat, compassion, courage, vulnerability and love. We aim to teach you how to deeply connect with your students and by doing so, your knowledge, skills, study, hard work and self-practice will shine through.

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Law of Attraction: Dharma Talk and Meditation
Jan
20
12:00 PM12:00

Law of Attraction: Dharma Talk and Meditation

Learn skillful living through the Law of Attraction and how to use left-brain, logical thinking to shift things – bring them into being by using words, repetition, and images (vision boards etc.).

By altering the association between the memory and the emotion, thereby breaking the negative (or reinforcing the positive) effect of the memory on behavior.

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12 Days of Detox
Dec
1
to Dec 15

12 Days of Detox

Are you ready to tackle the Holidays in a mindful way? We’re giving you tool tools to help you create the best Holiday Season for you and your loved ones, to keep you feeling fresh and supported as you navigate this amazing season. READ MORE…

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Corner Yoga Soft Opening
Aug
20
to Sep 1

Corner Yoga Soft Opening

  • Corner Juice and Corner Yoga (map)
  • Google Calendar ICS

Our doors are open! The Corner Yoga is open from Aug 20th - Sep 1st for our Soft Opening. What does that mean? You get a chance to try Hot Yoga for FREE! Clink this link to sign up for your FREE WEEK during Aug 20th - Sep 1st. 

We are having an Open House from 12p - Close on Wednesday August 29th so come check us out, ask questions, and get a chance to look at our membership SPECIALS

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CXWORX Initial Training
Aug
18
to Aug 19

CXWORX Initial Training

Want to join in on our mission to create a fitter and kinder planet? Awesome - we'd love to have you on the team! Whether you've been teaching for years or are starting fresh, we'll give you the tools you need to be successful…..

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Christmas In July
Jul
26
to Jul 30

Christmas In July

The Elements First Ever Christmas in July Sale! Moonlit Yoga and Drums to kick off our event Thursday July 26th, "Christmas Dinner Party" Friday July 27th to celebrate. All Memberships will be on sale, Iceland Trip, Teacher Training, Private Classes, Retail, Raffle prizes and more! During this event you can expect to save up to $800!

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Glow Ride w/ Stephen
May
30
5:45 PM17:45

Glow Ride w/ Stephen

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Both rhythm riders and those familiar with more traditional spin have fallen in love with our unique approach.  Match your coach’s cadence to feel the beat with each pedal stroke or simply find the resistance and RPM ranges shown on YOUR personal bike, no competition, you become your best teacher.  These ranges have been carefully matched to each song making sure you create every ounce of sweat you have coming to you!

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