Learn the mechanics of being upside down with Kristen Rae. Create stability with tricks and tips that will help you find balance and discover your true strength. Finding the right alignment is about discovering your personal physics and letting go of misconceptions #yourestrongerthanyouthink
Kristen is an ERYT-500 Yax Yoga Concepts graduate and YACEP and C-IAYT (international Yoga Therapist) certified. Kristen is so completely grateful to everyone that has supported her through her yoga journey! She looks forward to being one of your supporters in your journey!