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The Grind Takeover!

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The Grind Takeover!

From October 15th - 28th ALL Grind classes are FREE. That’s right, come to any Grind class and it will be free!

Push yourself to the limit with full body, interval training. This athletic conditioning class is designed to train your heart and body to quickly recover between cardio and strength efforts to improve your overall performance.

Try this amazing class out as much as you can before time is up!

Earlier Event: October 14
Meditate and Alleviate (Stress Management)
Later Event: October 31
UnEarth - Grind and Flow