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Member Lab 1: Warrior II + Bent Knee Triangle

Member Lab 1:

Warrior II and Bent Knee Triangle

Check out our NEW Member Lab! We’re breaking down two asanas every month. You will learn postural and foundational tips that will help you deepen your practice and stay injury free while doing it! We will explore alignment, modifications, and variations of these postures in a relaxed, communicative setting. Labs are free to UNLIMITED members, a class from class cards, and $20 to non-members.

October Asanas: Virabhadrasana II (Warrior II) and Dandayamana Bibhaktapada Trikonasana variations (Utthita Parsvakonasana Extended Side Angle)

#VirabhadrasanaII #DandayamanaBibhaktapadaTrikonasana #UtthitaParsvakonasana

Earlier Event: September 24
Disco Cycling Event!
Later Event: October 13
Stiff Optimistic Bold (SOB)