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POSITIVE Food Overhaul

Do you need a Nutrition Overhaul? Are you tired of making the same food choices over and over again? We love Kerri's perspective on creating life long food habits that will support you and your loved ones on your journey #loveyourbodychangeyourmind

You can learn more about overhauling your habits in our Intro Workshops, two chances:

After the workshop, you'll have an opportunity to embrace the changes through our 60 day Positive Food Overhaul at The Elements for the Spring Session. This is a 60 day program tailored to maximize your energy through nutrition to fuel your life.

- Support - Encouragement - Mindfulness -

*the cost of the full 60 day program is separate

Kerri Rachelle is a Registered dietitian, Board Certified Specialist in Sports Dietetics, the premier professional sports nutrition credential in the United States. She's also a Functional Trainer & Elite Trainer. You can find her at The Elements in The Fifth Element class. Stop by to say hi and learn more about the program. Learn more about Kerri at

Earlier Event: February 18
Yin Hot Yoga and Massage