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Teacher Trainings


- the 200 hr teacher training -

While there is much to learn and study to become a yoga teacher, we believe that if it is not brought into our experience, it will fade into shadow. The program is physically, mentally and spiritually challenging, but because we cannot teach where we have not been, this work is necessary to develop ourselves into effective, heartfelt teachers. Our program is based in practical, hands on, visual and interactive workshops. Teaching yoga is visceral, exciting and energetic, - full of caring, sweat, compassion, courage, vulnerability and love. We aim to teach you how to deeply connect with your students and by doing so, your knowledge, skills, study, hard work and self-practice will shine through. Your ability to reach every student where they stand today will facilitate their growth, healing and well-being and is one of the most rewarding and transformative things a person can do in their life. The Elements Teacher Training will provide you with tools to will peel away the layers you no longer need, and set you on a new path of power, discovery and meaning. You will leave with new goals, ideals and skills and understanding some of the world’s greatest wisdom teachings. You will discover more about yourself than you imagined possible, let go of limitations and reveal your own inner truth. We will take you through the Yax Yoga Concepts Method and teach you three motivating general level multi style classes.

The Yax Yoga Concepts Method incorporates many styles of yoga into one experience, creating a sustainable system of transformation.  At The Elements our aim is to break barriers between yoga systems and unite them.

The 200-hour Teacher Training program explores the process and science of yoga. It is designed to transform passionate students into powerful teachers. It has two main intentions. The first is to teach the core principles of yoga and how to implement them into daily life, positively shifting the way we live and how we perceive our world. The second is to develop within each student the key attributes of a teacher. We’ve designed specific training drills that dramatically accelerate that learning process. Upon graduation, you’ll be able to confidently lead group classes through three systems, Nyata (Stability-Earth), Vinyasa (Flow-Water), Core Stabilization (Fire)


  • Understand the therapeutic vision – the reasoning behind sequencing

  • Gain awareness of the elements of a class that make it inspiring

  • Learn the Hot Yoga, Vinyasa and Core systems.

  • Practice and Training Asana

  • Teaching Experience

  • Voice and Delivery


  • Gain knowledge of alignment principles to keep students safe

  • Understand the importance of the myofacial lines of the body

  • Learn about the anatomy of the body in relationship to movement


  • Understand the System of Transformation – a path to liberation

  • Learn the tools to develop emotional intelligence

  • Learn the Law of Attraction and Intention and how to apply it in our lives


  • Learn the connection between food, our bodies, and our environment

  • Discover the true power of water

  • Learn the practices that our teachers use on a daily basis


  • The Power of Now- Eckhart Tolle

  • The Seven Spiritual Laws of Success- Deepak Chopra

  • The Inner Tradition of Yoga- Michael Stone

  • Meta Anatomy-Kristen Leal

  • The Yoga-Sutra of Patanjali- Chip Hartranft

  • How Yoga Works- Geshe Michael Roach

  • Rising Strong as a Spiritual Practice (book and audio book) - Brené Brown


Module 1: Meditation, Methodology and Techniques for Teaching Part I  - Vinyasa

  • Feb 15, 16, 17, 19

    • 15 Fri 12-8 pm

    • 16-17 Sat & Sun 9-7 pm

    • 19 Tue 6-9 pm

  • March

    • Tue 6-9pm

    • Fri 12-8 pm

    • Sat & Sun 9-7 pm

  • April

    • Tue 6-9 pm

    • Fri 12-8 pm

    • Sat & Sun 9-7 pm

Module 2: Meditation, Methodology and Techniques for Teaching Part II - Nyata & Core Stabilization

  • May

    • Tue 6-9 pm

    • Sun 9 am-7 pm

  • Jun

    • Mon 9 am-6 pm

    • Tue 6-9 pm

    • Sat & Sun 9 am-7 pm

    • Friday 12-8 pm



  • Early Bird Pricing: $2,200 if Paid In Full by Aug 31

  • Payment Plan Pricing: $2,600 ($350 non-refundable deposit followed by 5 equal payments of $450 on the 1st of the month beginning May)

  • Investment includes unlimited yoga classes at The Elements at a reduced rate during the course of the training.

  • Required text books must be purchased separately. Space is limited. Sign up today!


Do you currently teach other styles of yoga and would like to expand your knowledge?



- continuing ed Training -

25 Hours of Advanced Teacher Training

Evolve and deepen your understanding of teaching the science of yoga. This 25-hour yoga teacher training module aims to expand your knowledge, skill set and confidence as both teacher and student. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hr teacher training.

Learn how to teach an intelligent therapeutic, hot dynamic class without the vinyasas and without being tied up to a specific sequence, that will challenge your student's stamina while focusing on alignment and integration. This training is ideal for teachers aspiring to add more range and depth to their teaching curriculum, or their personal practice.

Requirements - Completed 200RYT certification


INVESTMENT - one weekend



Deep Core Training 

Want to join in on our mission to create a fitter and kinder planet? Awesome - we'd love to have you on the team! Whether you've been teaching for years or are starting fresh, we'll give you the tools you need to be successful.


INVESTMENT - one weekend

  • TBD

To register, create an account HERE

ATTENDANCE: You must attend 100% of your Initial Training Module - no exceptions

PHYSICAL FITNESS: Your training will be physically and mentally challenging! The training contains both practical and theoretical components and is designed for participants who are experienced in fitness classes, in good mental health and physically fit.

- You will need access to a computer & internet to download you training materials.
- You can also access them through the Les Mills Releases App on any iOS or Android device. Make sure to download the release for offline use on the app for the best user experience.

1. 10-14 days prior to the training we will let you know the status of the training and if your training materials are available for download from our instructor portal. 
(We'll include instructions on how to download your music, video, and choreography notes. Don't worry, it's really easy!) Take the time to learn the release and the two tracks you will be assigned to present at training. 


  1. Attending training does not guarantee certification.

  2. After passing training, you need to submit an assessment video within 60 days to show that you are teaching a safe and effective class\

  3. Please understand that submitting the video also does not guarantee certification.

  • You must receive an outcome of 'PASS' to complete the certification and be able to teach classes. There is no guarantee that all instructors will 'PASS' the assessment video.

CREDITS: ACE, AFAA, NASM and SCW continuing education credits/units will be awarded for this training.